The Healing Body

Gentle guidance for easing pain and supporting your body’s natural healing.

Frequencies That Heal

My Go-To Sound Medicine for Inflammation Relief Let me tell you something wild but wonderful. I’ve been using sound frequencies to calm...

Sep 232 min read

For decades, I drowned in diagnoses. One after another, doctors slapped labels on my body: fibromyalgia, POTS, Hashimoto’s, MCAS,...

Sep 212 min read